|
After
many years of camping at Sunny Acres Resort on the other side of
Cameron Lake, then several more years boating on Sturgeon Lake,
the Evans family moved permanently to Fenelon Falls in August 2006.
Lynn opened
Oak Street Pilates & Rehabilitation
in April 2007. Both David and Lynn originate from England
and moved to Canada over 20 years ago. They each have 24
years of experience as Health Care Professionals.
Pilates
is a mind-body method of conditioning that focuses on posture,
breath control, flexibility and core strengthening. Pilates is
a safe and effective method of exercise for everyone – of any age and of any fitness
level.
Lynn strongly believes that personalized attention
during Pilates classes is extremely important. Class sizes
are never more than five people per session. Private and
semi-private instructions are also given at different difficulty
levels.
|
A New You – Reach your
potential with Oak Street Pilates !
|
|
■
Flatter, toned abdominals |
■ Excellent body awareness |
|
■ Longer, leaner muscles
|
■ Better concentration |
|
■ Great posture |
■ Enhanced athletic performance |
|
■ Less stress & tension
|
■ More flexibility |
|
■ Improved balance & coordination
|
■ Increased self-esteem |
Please
feel free to contact Lynn to discuss your options. She will
be
happy to answer any questions you might have. You can arrange
a time to stop by the studio to have a look around – maybe even observe one of the classes and talk with some
clients.
|